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Our Programs & Features

Gymnaestrada Team
The Provincial team will participate at the provincial performance event (BC Gymnaestrada) in May and will finish training at the end of June.

Recreational Programs
The Recreational programs are all about teaching children the fundamental movement skills they need to lead an active and healthy life full of sport and recreation. Designed to give children the opportunity to practice, develop and enjoy the basics of physical activity through the philosophy of Fun, Fitness and Fundamentals.
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Developmental
The Developmental program is by invitation only on a year-to-year basis. It aims to create a solid foundation of physical literacy, as well as gymnastics-specific basics, so that individuals are well-equipped to be confident to pursue artistic gymnastics or other sports.
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Competitive Team
The DDGC competitive program is by invitation only on a year-to-year basis. Athletes will have the opportunity to compete provincially, nationally and internationally, dependent on their competitive stream and level, showcasing their dedication, hard work, positive attitude, and mental toughness. Coaches provide an environment that will allow athletes to develop skills that will not only provide support for them to be a successful gymnast, but also in life.
We also offer:

Birthday Parties
Birthday party Details Cost: $275
Birthday Party Length: 2 hours
First Hour: Children are in the gym with certified instructors for structured games and activities.
Second Hour: 1/2 hour in the party room. Parent supplies snacks, beverages, cake, serving utensils, plates, cups, plus any decorations. The last 1/2 hour children are back in the gym for more fun and games! Parents are responsible for tidying up the party room and removing belongings by the end time of the party.
Maximum Capacity: 14 children between ages: 1yr-5yrs or 16 children if all are 6yrs and older.
Note: Any children under the age of 4 years must be accompanied by a Parent or Guardian at all times.

The DDGC Gymnaestrada Program
The DDGC Gymnaestrada Program is an advanced recreational program for athletes aged 7 and up. Adults are welcome to participate too! It provides opportunities for athletes to extend their involvement in gymnastics, tumbling, acrobatics, and circus skills via group performances both at the community, provincial, national and potentially the world level.
This program will develop the gymnast’s physical and motor attributes: strength, power, endurance and flexibility, as well as balance and spatial awareness.
Our Gymnaestrada Program is a 10-11 month commitment beginning in September or October and continuing until the end of June (provincial program) or July (national program). Training sessions will be two hours per week with some extra and/or extended practices closer to events.
Tryouts will be held on Sunday 7th September.
Click here to view our Gymnaestrada Handbook.
Have Questions or Concerns?
We would be happy to help you! Please don't hesitate to contact us.
CLICK HERE to go to our Office Hours Page
Looking for more information? Check out our Getting Started section
or reach out to info@ddgc.ca so we can help!
Duncan Dynamics Board of Directors
Thinking about joining our board? Watch for an email with information on our upcoming AGM
DDGC will not tolerate aggressive or abusive language towards any of our coaches, staff or volunteers.